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Rid of hair fall

How to get rid of hair –fall

Who doesn’t want to get rid of hair problem . All of us, at some point , start to fear that we might be losing too much hair. Various reason act as the causes like weather, water, shampoo, hereditary ,illness ,stress etc. both male and female get suffer from hair fall problem. Lack of vitamins H, D, and E are associated with hair loss. over supplementation of these vitamins, as well as vitamin A, can cause severe side effects like alopecia .

 

Firstly Use a wooden wide-tooth comb to untangle your hair. You can use your regular brush after this. This will reduce breakage and hair loss from pulling. It is also crucial to remember not to comb your hair while it is wet. Your hair is at its most vulnerable when wet, which increases the chances of breakage. Avoid hairstyles like tight ponytails, pigtails, or braids on a daily basis. Using hair elastics to pull back hair tightly can cause hair fall. Excessive hair loss can be a troublesome problem, often causing worry and affecting self-esteem, especially for women. You need to wash your hair depending upon your scalp. For instance, over washing hair with dry scalp can lead to hair fall, or not washing oily locks thrice a week can lead to the same. You need to feed your hair all the right nutrients particularly plenty of protein and iron. Yoga and meditation are effective in reducing hair fall. Oiling improves blood circulation and nourishes the roots. Besides these other methods are:

  • Eggs mask
  • Licorice root
  • Coconut milk
  • Drinking green tea
  • Drink Beetroot juice
  • Put aloe Vera
  • Put yoghurt and honey
  • Onion juice on hair
  • Amla etc.

 

Applying one this things can facilitate robust hair growth and prevent damage to hair significantly reduce hair loss and promote new hair grow